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Qi Gong

Explore these resources from our ongoing virtual Qi Gong ("chi" gong) sessions!
Subjects: Adults, Health, Self Care

Overview

Qi Gong is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts.

Dr. Ming Wu and Dr. Wei Li of the Wu Healing Center present our virtual Qi Gong sessions.

Find more information about our presenters:

https://vimeo.com/528338306

Recorded Programs

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Self Care Series

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